In the heart of the Dolomites, the unmistakable profiles of the Three Peaks of Lavaredo stand proudly, offering a breathtaking view that captivates all who behold them.
A Natural Marvel
The Three Peaks of Lavaredo, or “Three Fingers of Dolomia,” rise almost 3000 meters high, forming a stunning natural monument on the border between Veneto and Trentino Alto Adige. While not the tallest mountains globally, their unique shape makes them instantly recognizable, even to those with little knowledge of mountain landscapes. These peaks are celebrated globally and are listed among Italy’s must-see attractions, alongside historical masterpieces like the Sistine Chapel and the Colosseum.
Accessible Adventure
You don’t need to be an expert mountaineer to appreciate the beauty of the Three Peaks. They are easily accessible, and the area is equipped with accommodations and services for tourists. Here’s a comprehensive guide to help you plan your visit to the Three Peaks of Lavaredo.
The Peaks and Surroundings
The Three Peaks are composed of Cima Grande, Cima Ovest, and Cima Piccola, with the latter including Punta di Frida and Cima Piccolissima. Cima Grande, at nearly 3000 meters, is the tallest, followed by Cima Ovest at 2973 meters and Cima Piccola at 2857 meters.
The best way to admire these peaks is by hiking the Giro delle Tre Cime, a trail that circles the bases of these mountains without significant elevation changes. Along this route, you’ll encounter other iconic Dolomites peaks such as Cristallo, Croda Rossa d’Ampezzo, and Cadini di Misurina.
Don’t miss the Sesto Sundial, the world’s largest stone sundial formed by the peaks of the Sesto Dolomites, which indicates the time when illuminated by the sun.
What to Do at the Three Peaks of Lavaredo
The Three Peaks of Lavaredo are the ideal destination for a variety of experiences, from a pleasant Sunday trip to an adrenaline-filled sports adventure. What do you feel like doing? The choice is yours!
Trekking:
Hiking is the most popular activity at the Three Peaks of Lavaredo: there are many trails of various levels, from very easy to very difficult, and thanks to numerous variants, it is possible to create an itinerary tailored to your tastes and abilities. You can choose to take a day hike or multi-day walking routes.
Climbing:
The second most popular activity at the Three Peaks is climbing. The first mountaineering feats date back to the 19th century, and since then, climbing these iconic walls has been the dream of many climbers and free climbers. Each of the three peaks has several equipped routes, which can also be climbed freely, for a total of over 25 ascents. The most famous is the historic normal route of the Cima Grande: it is relatively easy if done under the right conditions. It is imperative not to suffer from vertigo and to have some basic knowledge of free climbing; it is always advisable to be accompanied by an expert mountain guide.
Cycling:
An increasingly popular activity throughout the Dolomites, including the Three Peaks of Lavaredo, is mountain biking. However, be careful if you want to ride your bike here: not all trails are open to two-wheelers, so you need to plan your route carefully. Veneto is more permissive in this regard than Trentino Alto Adige, so for an MTB holiday, it’s better to stay in the province of Belluno. Road bike enthusiasts have fewer problems: it is possible to reach the Auronzo Refuge via the panoramic road without having to pay any toll.
Winter Sports:
If you love winter landscapes, you can reach the Three Peaks in the cold months with snowshoes or ski mountaineering. The snowshoe hike to the Three Peaks is challenging and should only be undertaken if you already have experience walking in the snow and are well-trained; the same goes for skiing: it should only be done under safe conditions. There are several approach trails to the Three Peaks suitable for snowshoes; the most frequented one starts from the Piano Fiscalina refuge in Sesto (length 13 km, elevation gain 1000 meters).
Photography:
For landscape photography enthusiasts, the Three Peaks represent an exceptional subject. Professional and amateur photographers can indulge in the search for the perfect shot that captures the beauty of these unique rock walls in an image.
The Three Peaks Circuit
The circuit around the Three Peaks follows trails No. 101 and No. 105, starting at the Auronzo Refuge. The outward journey leads to the Locatelli Refuge, offering the best views of the Three Peaks. Along the way, visit the Church of Santa Maria Ausiliatrice, the Lavaredo Refuge, and the Lavaredo Saddle. Choose from several paths to the Lavaredo Saddle based on your fitness level and experience.
Distances and Travel Times
- Auronzo Refuge to Lavaredo Refuge: 1.7 km, ~35 minutes
- Lavaredo Refuge to Lavaredo Saddle: 1 km, ~25 minutes
- Lavaredo Saddle to Locatelli Refuge: 1.9 km, ~45 minutes
- Locatelli Refuge to Malga dei Pastori: 2.8 km, ~1 hour 15 minutes
- Malga dei Pastori to Auronzo Refuge: 2.1 km, ~40 minutes
Three Peaks Park Information
The Three Peaks are part of the Tre Cime Natural Park, established in 1981 to protect the area’s natural heritage. Covering 11,891 hectares, the park was declared a UNESCO World Heritage Site in 2009. Visit the park’s visitor center at the Grand Hotel of Dobbiaco, which includes a multimedia museum featuring aerial footage, geological insights, and historical accounts of mountaineers and soldiers.
Plan Your Visit
Whether seeking a serene escape or an adventurous challenge, the Three Peaks of Lavaredo offer a unique and unforgettable experience. Embrace the natural beauty, rich history, and diverse activities of this remarkable destination in the Dolomites.
Visiting the Three Peaks: Frequently Asked Questions
Planning a visit to the Three Peaks of Lavaredo can bring up several questions. Here are some frequently asked questions and their answers to help you plan your excursion effectively.
Can you visit the Three Peaks of Lavaredo all year round?
Yes, you can visit the Three Peaks any time of the year as there are no fences or entrance tickets. However, winter visits require careful planning due to fewer daylight hours, cold temperatures, snow-covered trails, and closed refuges.
What is the best time to visit the Three Peaks of Lavaredo?
The ideal months to visit are May, June, and early September, when the weather is pleasant, and refuges are open. July and August are peak tourist seasons, often leading to overcrowded conditions. To avoid crowds, start your visit early in the morning. Autumn also offers a quieter experience, though temperatures are cooler and refuges may have limited hours. Winter transforms the landscape into a snowy wonderland, suitable for experienced hikers with appropriate gear.
Is it better to visit the Three Peaks alone or with a guide?
Most tourists prefer visiting alone as the main route is well-marked and not technically challenging. However, a guide can enhance your experience by providing safety, local knowledge about the terrain, flora, fauna, history, and local legends. Guides can be booked online or through local tourist information offices.
Is the Three Peaks Circuit suitable for everyone?
The circuit is suitable for all, depending on the chosen route. The classic route starting and ending at the Auronzo Refuge is easy and family-friendly, with a manageable elevation gain of about 400 meters. For more challenging routes or those marked as EE (experienced hikers) or EEA (experienced hikers with equipment), ensure you are in good physical condition and experienced in high-altitude hiking.
Can you visit the Three Peaks in case of rain/cloudy weather?
While it’s best to avoid rainy or cloudy conditions, unexpected rain is common in the mountains. Always carry a waterproof jacket, even if the weather forecast is favorable.
Can you eat at the Three Peaks?
Yes, all refuges along the route offer food services. Most serve lunch and dinner, with mountain cuisine that is simple yet tasty. During peak summer months, be prepared for longer wait times. For a quicker option, consider packing snacks like fruit or energy bars.
How to dress for a hike to the Three Peaks?
Given the high-altitude environment (2200-2400 meters), appropriate clothing is crucial. Wear trekking shoes, avoid sneakers or sandals, and dress in layers using technical, breathable materials. Essential items include a hat, waterproof jacket, and depending on the season, a wool hat, neck warmer, and gloves. Trekking poles are recommended for stability and to reduce strain on knees and legs.
Additional Tips
- Start Early: To avoid crowds, especially in peak season, start your hike early in the morning.
- Check Weather: Always check the weather forecast before your trip and be prepared for sudden changes.
- Stay Hydrated: Carry enough water and stay hydrated, especially during longer hikes.
- Plan Your Route: Study the trail maps and decide your route according to your fitness level and experience.
- Respect Nature: Follow the Leave No Trace principles to preserve the natural beauty of the area.
With these tips and insights, you are ready to enjoy a memorable and safe visit to the Three Peaks of Lavaredo.
Conclusion
The Three Peaks of Lavaredo offer a blend of natural beauty and diverse activities, making it a must-visit destination. With careful planning and respect for the environment, your visit to this stunning landscape will be an unforgettable experience.
